August 04, 2015

Damn you intervals! 12x400m - 400m recover target: 4:20/km 4:26, 4:17, 4:17, 4:22, 4:18, 4:23, 4:22, 4:20, 4:12, 4:26, 4:17, 4:02

#run #runners #running #tcsnycmarathon #marathon #21k #42k #viajarparacorrer #correndoporai #correrpelomundo #corresampa

# instagram # 2015 # photo